Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Ver Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet Película Completa Online Gratis. Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
- Género: Documental
- País: United States of America
- Director:
- Actores: Joe Weider,
